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Pilates and Exercise with Teresa
Also offering classes live online.
Please contact me for details or to book your classes.
New Pilates Class at Hemsby Village Hall at 10:15 on Thursdays!
Body Conditioning:
About the Class:
Body Conditioning: A conditioning based class to tone the whole body without adding bulk, small equipment used (bands, hand weights, pilates balls & gliders). A low impact class suitable for everyone.
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